Professionals in early education and clinical care have long recognized the powerful impact of reaching children early. Now, mounting research is revealing the lasting ripple effects of these interventions, particularly when studies include voices and communities that have often been left out of traditional research. Read more »
Fetal Alcohol Spectrum Disorder (FASD) represents a range of lifelong challenges that arise from prenatal exposure to alcohol, impacting cognitive development, emotional control, and adaptive behavior. Read more »
In our fast-paced, constantly changing world, individuals frequently encounter challenges that test their ability to adapt, maintain focus, and stay emotionally balanced. Whether in classrooms, workplaces, or homes, the capacity to self-regulate is crucial. But self-regulation isn’t merely about controlling emotions or staying calm under pressure—it is an intricate combination of sensory processing, cognitive flexibility, and motor regulation. These components collectively allow individuals to adapt effectively and thrive in diverse environments. Read more »
As people spend more time indoors engaging with digital environments, they are exposed to less natural sensory input, which plays a key role in movement, focus, and decision-making. Researchers are still examining how this shift impacts the brain’s ability to regulate these functions, particularly as modern lifestyles reduce interaction with natural electrical and sensory stimuli. Read more »
Effective self-regulation training empowers professionals to help students, patients, and clients thrive while enhancing their own focus and well-being. This post outlines key criteria for leaders to choose the best training program. Discover how to select a course that benefits both your team and those they serve. Read more »
Looking for one simple change that can improve your focus, mood, and sleep? Morning sunlight is scientifically proven to reset your circadian rhythm, boost serotonin, and help you feel more energized throughout the day. Learn how this easy habit can transform your routine—no extra time or equipment required! Read more »
Heavy work refers to activities that provide deep pressure and resistance to the body, which helps ground and stabilize the nervous system. This kind of input promotes a sense of balance by either alerting or calming, supporting focus, and well-being. Read more »
Unlock the secrets of self-regulation with the Alert Program®! Discover the science behind managing your energy, behavior, and emotions effortlessly. Learn about the brain’s control panel and how to navigate it effectively. Explore practical strategies for mastering self-regulation. Level up your skills and conquer stress with ease. Dive into the science of self-regulation today! Read more »
A recent global survey found concerning levels of burnout among workers worldwide. Your Best Self Online Course is designed to equip individuals with strategies to navigate and mitigate workplace stress effectively. Read more »
“Micro-acts” – small gestures of kindness or gratitude – have the potential to significantly enhance our well-being. Through Your Best Self Online Course, we can learn strategies to be more aligned with the things bring joy, kindness, and connection to ourselves and others. Read more »
Listening to birdsong can have a profound impact on mental well-being. Connecting with nature, a practice consistently linked to improved body and brain health, takes a delightful form through the songs of birds. Read more »
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Understanding how NEAT works is crucial because it can be harnessed to enhance your well-being. Even small changes in behavior can amplify the benefits of NEAT. Research has revealed that people of the same size can have vastly different levels of NEAT, influenced by factors such as their job, living environment, and lifestyle. The good news is that incorporating more NEAT into your daily routine doesn’t require major lifestyle overhauls –– it often just takes a shift in mindset and small adjustments to your daily life. Read more »
TherapyWorks, Inc. is an AOTA Approved Provider of professional development. Provider #4832. This Distance Learning-independent online course is offered at 2.0 CEUs for introductory, intermediate, and advanced education levels, in the Occupational Therapy Services Delivery category. The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA.
The Illinois Early Intervention Training Program has approved these courses for EI credential credit.
TherapyWorks, Inc. is listed as an approved provider on the California Evidence-Based Clearinghouse for Child Welfare. For more information, visit www.cebc4cw.org.